To B or not to B
The art of hand washing
Exercise keeps you younger
Winter depression
Is fasting good for you?
Can Vitamin B supplements really prevent illness? Here's what the latest research says.
... Full story
With cold and flu season upon us, it's more important than ever to wash your hands — and do it often.
... Full story
Regular exercise can turn back the clock by up to nine years, a study finds.
... Full story
More than just the blues, seasonal affective disorder (SAD) affects thousands of Canadians each winter.
... Full story
Monthly fasting could be good for your heart, a study says.
... Full story