Fun ways to exercise at home

Yoga Booty Ballet
The name alone is fun to say. With this video, you get three workouts in one. With this combination of yoga, body sculpting and dancing, you will feel great and see results after just a few weeks.

Yoga – This classic exercise program combines yoga moves with a modern twist, all while sculpting and shaping your body. Try the basic or advanced video.

Cardio Cabaret – A sassy way to burn calories. Dance along with instructors with this easy-to-follow video while having a great time and feeling sexy. The best part is that because you're doing it in your own home who cares if all the moves are perfect.

Hip Hop Abs – This video is a little more difficult than the first, but just as effective. Learn cool new dance moves while tightening and toning your stomach.

There are other Yoga Booty Ballet videos that can be purchased separately.

For more information or to purchase online, click here.

Hip Hop Abs
Brought to you by 'beach body', the same people that brought you Yoga Booty Ballet, this high-energy ab workout targets all parts of your stomach without making you to do a single sit up. Follow Shaun T and his 'tilt, tuck and tighten' technique,' which can help to burn the excess weight as you dance your way to a healthier you.

Secrets to Flat Abs – This step-by-step guide will take you through all of the moves in order to ensure you will not be left behind during the work out.