Fitness at any age
It's never too late to get in shape. Fitness expert Edna Levitt shares her tips for workout success, no matter your age or ability....
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The Zoomer Report
It's great for relaxation -- and yoga may also prevent middle-age weight gain....
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The Zoomer Report
Just a small amount of physical activity -- a half-hour walk a week -- could reduce your risk of dying from cardiovascular disease by half....
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Over 50 and losing distance?
Looking to improve your game? Fitness expert Katherine Roberts shares her unique approach to golf conditioning. ...
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