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All the better to hear you with

Cases of hearing loss are on the rise. Here's what you can do to have the best hearing possible.

You can't see it, but hearing loss is affecting an increasing number of Canadians. According to the Public Health Agency of Canada, this "invisible disability" affects more than 10 per cent of Canadians -- that's over 3 million people. It's one of the most common disabilities in Canada -- and the number affected is already rising.

What's behind the increase? The aging of the population is one culprit. Between 40 and 50 per cent of people over the age of 65 currently have a hearing loss.

"We will naturally lose our hearing as we get older and it happens at different times and different rates for each person," says Kate Dekok, Chief Audiologist at ListenUP! Canada. "Hearing loss relating to aging is irreversible and not medically treatable."

We're even losing our hearing earlier than in the past thanks in part to noise induced hearing loss (NIHL). The National Hearing Foundation of Canada warns baby boomers are starting feel the effects in their 40s and 50s -- that's 20 years earlier than their parents' generation.

Children and teens are at risk too. U.S. studies have shown that 12.5 per cent of young children have already been affected by hearing loss. Experts warn that adolescents and teens are a high-risk group.

There isn't a magic pill or surgery to fix hearing loss. While we can't change factors like injury, heredity or age, we can take steps to keep our hearing in top form through prevention and treatment.

12 tips for better hearing

Avoid loud noises. Studies show that up to one half of all NIHL cases could have been prevented or reduced by limiting exposure to noise. Whenever possible, stay clear of damaging noises and environments. For example, keep your car windows closed in heavy traffic, avoid seats near the speakers at concerts and choose restaurants where you can converse without raising your voice.

Limit exposure. Many sounds we take for granted can cause harm if they're too loud, too long or we hear them too often. The higher the number of decibels (dB), the shorter the amount of time your ears should endure it. Consider:

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Visitors comments

Unfortunately there is no mention of a condition known as otosclerosis. For about 10% of hearing aid wearers that have otosclerosis there is available an operation called a stapedectomy that could alleviate the hearing loss. I had a stapedectomy done on both ears and do not wear hearing aids anymore thanks to this medical "hearing saver".
gerrylobel@rogers.com

@ gerrylobel -- Actually, it's mentioned on page 3, but thank you for providing more information :)
50Plus Moderator

A good article. But what is a loud noise. 85 dBa is the noise of a carpenters hand saw cutting a 2x4. That much noise can be damageing. Using a persons voice to determine noise level is a poor idea because people speak at different volumes.
eartests@hotmail.com

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