The keys to a long and healthy life

Lifestyle changes you can make to prevent some of the top causes of death and disability in Canada.   Continue

Preparing for an emergency

Have a plan, not panic when an emergency strikes. The three steps you need to take to be ready for anything.   Continue

Music and memory

Songs you can't forget: How music can provide a way to connect with people with Alzheimer's.   Continue

Vacations at sea

With a variety of ships and onboard activities, cruise choices have never been better. Here's a guide to help you select a vacation at sea that's perfect for you.   Continue

Grow your own grub

You can't get more local than food you grow at home. We've got 10 tips to help you dig in.   Continue

Memorial gardens

Memorial or remembrance gardens are an ideal way to keep alive the memory of those deceased, whether they are family, friends, or even pets.   Continue

The Zoomer Report: Living safely at home

Relatively simple devices provide comfort and independence to an aging population.   Continue

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