Everything You Need to Know

Diet & Nutrition


The Zoomer Report: Green Tea, Mushrooms and Breast Cancer

Women who get plenty of mushrooms and green tea in their diets may have a lower risk of developing breast cancer.  read »

The Zoomer Report: Heart Disease Report

Too many Canadians die from heart attacks and strokes because they eat too much, exercise too little and are still smoking.  read »

The Zoomer Report: Vitamin B and Macular Degeneration

Taking B vitamins can prevent a common type of vision loss in older women.  read »

Risky eating

After the recent deadly outbreak of Listeriosis, we’re once again left to wonder: how safe is our food? Here are some ways to protect yourself.  read »

The Zoomer Report: Two Diets

Eating a big breakfast can help you drop pounds –- and keep them off.  read »

Some germs do you good

What are the health benefits of prebiotics and probiotics?  read »

Is going vegan for you?

The vegan lifestyle can provide numerous health benefits.  read »

Are organics really better?

Organic food has never been more popular – but is it really healthier?  read »


The Zoomer Report

The Zoomer Report: Older Women and Sex

A majority of women report sexual satisfaction increases with age, according to a new study involving women with an average age of 67.  read »


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