Healthy Living
Coffee found to lower risk of death
A new study shows drinking coffee daily could decrease your chance of dying from heart-related diseases. read »
Music and memory
Songs you can't forget: How music can provide a way to connect with people with Alzheimer's. read »
Happiness and your heart
Don’t worry, be happy! People with a positive, optimistic outlook may face half the risk of heart attack than their more cynical counterparts, a study says. read »
8 myths about arthritis
Misunderstandings can get in the way. We debunk some common myths and misconceptions about arthritis. read »
Parkinson’s disease: A primer
April is Parkinson's Disease Awareness Month. Here's what you need to know about Parkinson's -- what it is and how it can be managed. read »
Eating disorders affect boomers too
Eating disorders can affect anyone at any age. Why experts warn these conditions are affecting more adult women -- and how to spot the warning signs. read »
Survive spring allergies
Does spring have you sniffling and sneezing? Tips for easing the pain of seasonal allergies. read »
Foods to boost your mood
People who follow a traditional Mediterranean diet are 30 per cent less likely to be depressed, a study finds. read »
Tips & Advice
6 tips to get ready for cottage season
Dreaming of a cottage escape? From safety to scams, we've got tips to keep everyone safe and happy this season. read »
10 of the world’s best street foods
Think outside the restaurant! Savour local flavours with these top street eats from around the world. read »
Destinations that are friendly (and not so friendly) for women
Planning a girl’s getaway? Here’s what you should you know when planning your next trip. read »
The Zoomer Report
The Zoomer Report: Walk In The Woods
Is there any green space near your workplace? A study suggests walking through the woods can get burned-out workers back on track. read »
