Fitness
Yoga for golfers: The basics of stretching
Looking to improve your game? Fitness expert Katherine Roberts shares her unique approach to golf conditioning. read »
The Zoomer Report: Muscles and Zoomers
Pack on the muscle and fight off the debilitating effects of old age – while you still can. read »
Yoga for golfers: Building core strength and stability
Looking to improve your game? Fitness expert Katherine Roberts shares her unique approach to golf conditioning. read »
Exercise in a pill?
Too good to be true – or could there one day be a way around the sweat and pain? read »
Strength training at home
If you opt for the convenience of strength training at home, here are some tips for creating a workout space of your own. read »
Fitness, boomer-style
Disappointed by youth-oriented health clubs, this Zoomer creates her own...and business is booming. read »
The virtual fitness coach
If you're looking for a personal fitness coach, it could be as simple as reaching for your iPod. read »
Yoga at home: Creating a space of your own
If you opt for the convenience of practicing yoga at home, create a space to support your spiritual and physical well-being. read »
Tips & Advice
Hot tech gifts
'Tis the season for deals on electronics! We look at the tech toys that will top wish lists this year. read »
5 books to inspire your holiday entertaining
Whether you're an aspiring domestic diva or looking to take the stress out of entertaining, you'll find plenty of inspiration and great food among the pages of these five expert books. read »
Tips for faster border crossings
Headed to the U.S. this holiday season? Find out how you can dodge delays at the border. read »
The Zoomer Report
The Zoomer Report: Older Women and Sex
A majority of women report sexual satisfaction increases with age, according to a new study involving women with an average age of 67. read »
