Fitness
How to sneak more exercise into your routine
Experts warn we need to get moving! We've got some tips for making regular physical activity part of your lifestyle, even with a tight schedule. read »
Get ready for swimsuit season
With the arrival of warmer weather, it's time to get serious about abdominal workouts. read »
The Zoomer Report: Mice and Exercise
Researchers say that exercise truly is fountain of youth and the recipe for healthy aging. read »
It is never too late…Golf fitness
Taking the leap of faith, exercising and visualizing your body as strong, flexible and full of vitality will transform your thoughts to reality. read »
Choosing the right skating club
The Jordan Adult Skating Club was established in 1974, and for the first few years averaged less than 20 members. Through word of mouth, the club grew in popularity and, for the past several seasons, has averaged 150 members. Club president Harry Lovgren, who has run the club for the past eight years, credits its [...] read »
Tips & Advice
6 tips to get ready for cottage season
Dreaming of a cottage escape? From safety to scams, we've got tips to keep everyone safe and happy this season. read »
10 of the world’s best street foods
Think outside the restaurant! Savour local flavours with these top street eats from around the world. read »
Destinations that are friendly (and not so friendly) for women
Planning a girl’s getaway? Here’s what you should you know when planning your next trip. read »
The Zoomer Report
The Zoomer Report: Walk In The Woods
Is there any green space near your workplace? A study suggests walking through the woods can get burned-out workers back on track. read »
