Would you like to live an extra seven and a half years? Here are 5 bad habits you should ditch. read »
It sounds romantic, but will getting back together with a former ‘perfect’ partner lead to happiness? read »
Are you impatient or easily bored? A sense of adventure can be good for you, a new study says. read »
We all know that having pets boosts our well being. Now there’s evidence it also makes us more fit. read »
Here’s a way to improve your health while you’re having a lot of fun. read »
Have you ever lost a friendship after your friend found a new love interest? It happens all the time, researchers say. read »
They say a smile can brighten the darkest day. But can it also extend your days? read »
Does going to bed angry really intensify negativity and resentment? Scientists put the old adage to the test. read »
Dreaming of a cottage escape? From safety to scams, we've got tips to keep everyone safe and happy this season. read »
Think outside the restaurant! Savour local flavours with these top street eats from around the world. read »
Planning a girl’s getaway? Here’s what you should you know when planning your next trip. read »
Is there any green space near your workplace? A study suggests walking through the woods can get burned-out workers back on track. read »