Retirement Living
Tips & Advice
21 ways to give up a bad habit
Is there a habit or behaviour you would like to change? These tips will help you reinvent your life with more zest and create new habits that will last. read »
Common sense tips for healthy eating
Preparing food that tastes good and is good for you is not a magic trick! Read these 10 tips for preparing healthy and delicious food you’ll love. read »
How to start exercising
Is better fitness one of your goals for the New Year? These three simple guidelines will help you get started. read »
Features
Travel companions: Are you compatible?
Travelling with new people? What to know before you go, and how to smooth the way. read »
Physiotherapy: What to expect
If you're considering physiotherapy to treat an injury or manage pain, here's what you need to know. read »
Tomatoes Greco
Tomatoes stuffed with rice, feta and herbs add Mediterranean flare to any meal. read »
Caregiving
Avoid caregiver burnout
Some practical pointers on recognizing the signs of caregiver burnout and preventing it. read »
Are you prepared for caregiving?
A bit of preparation can make the process easier for all parties involved. Here are some ways to prepare emotionally for family caregiving. read »
Caring for caregivers: Living with Parkinson’s
9 practical tips for care partners to people living with Parkinson's. read »
Editor's Picks
Dealing with emergencies abroad
You're away from home -- and your usual support network. How to deal with an emergency when you travel, and where to find help. read »
Age-friendly cities and communities
Does your community support active aging? What it takes to be age-friendly, and what's going on in Canada. read »
Easy and inexpensive resolutions for your home
Make the most of your time indoors with these winter resolutions for your home. read »
10 habits for a heart healthy lifestyle
Heart disease is a top killer worldwide -- but our lifestyle choices can go a long way toward reducing our risk. We round up the basics to living well. read »
Home & Garden
The ultimate luxury bathroom
Are you looking to remodel your bathroom? Then you'll want to take a look at some of the features that make up a luxury bathroom. read »
Zoomer Living
The fine art of spoiling
Ways to give the grandkids unconditional love -- without excessive overindulging. read »
Happiness and the arts
Behind sex and exercise, the most happiness inducing activities involve the arts. read »
Goldhawk Fights Back
Goldhawk Fights Back: Tracking down the con artist consultants
The federal government is targeting so-called ghost consultants in the immigration industry. read »
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