Every time you have a cup of tea, you may be helping your brain stay healthy. read »
Find out why a stroll in the park can lift your spirits -- and boost your memory. read »
Blueberries? Sardines? Avocadoes? A look at some of the top foods for better brain health. read »
Are there ways to best protect asthma sufferers during peak allergy seasons? Our pharmacist has the answer. read »
It may sound counterintuitive, but researchers say dieters who cut carbohydrates two days a week lose more weight than people who simply cut calories. read »
Sometimes even dieticians have difficulty gauging what's healthful just by reading a menu. read »
A look at the big health benefits of the little pistachio nut. read »
Here’s some important news about how diet can help prevent cognitive decline. read »
New technology seeks helps to make difficult surgeries easier and impossible surgeries possible. read »
A new Canadian-developed device can detect skin cancer in less than two seconds, helping patients avoid unnecessary biopsies and doctors detect more early-stage cancers that sometimes go undiagnosed until too late. read »
A new study shows drinking coffee daily could decrease your chance of dying from heart-related diseases. read »
Songs you can't forget: How music can provide a way to connect with people with Alzheimer's. read »
Don’t worry, be happy! People with a positive, optimistic outlook may face half the risk of heart attack than their more cynical counterparts, a study says. read »
Sugar is back in the news as some experts warn governments should take steps to limit our consumption of the sweet -- and potentially toxic -- treat. Here's a glimpse into the debate. read »
Worried that chemicals could be harming your health? Which offenders to stay clear of and how you can reduce your body's toxic burden. read »
Family caregivers need care too. Read these 8 tips for managing caregiver stress. read »
Caregivers often find themselves in uncharted territory. Here are 10 tips to help ease the way. read »
9 practical tips for care partners to people living with Parkinson's. read »
When it comes to chronic pain, drugs often aren't enough. These complementary and alternative medicine therapies are showing some success dealing with this devastating condition. read »
Good food is really good medicine. Here are some top tips for getting more healthy benefits from your food. read »