Just like with physical fitness, it’s important to give your brain a balanced workout. read »
Every time you have a cup of tea, you may be helping your brain stay healthy. read »
How much do genes and environment play in the health of the brain later in life? read »
What can caregivers do to ensure their loved ones are taking their medications properly? read »
Physical activity can help to modify the brain so people make better food and portion choices, according to a Harvard study. read »
Baking soda or sodium bicarbonate is used to help cakes, breads, and cookies to rise. It also has many advantages outside the kitchen. read »
Is better fitness one of your goals for the New Year? These three simple guidelines will help you get started. read »
Do nicotine patches and nicotine gum help smokers kick the habit and remain cigarette-free over the long haul? Here’s what a new study found. read »
New research shows inbreeding to be the biggest culprit for the massive increase in bedbug infestations in North America. read »
There's a new flu vaccine available for seniors, but is it right for you or your loved ones? We get some expert advice about the new option, plus tips to avoid the flu this season. read »
Alzheimer's spreads from brain cell to brain cell, like a virus -- a finding that could have immediate implications for developing treatments, researchers say. read »
Recognizing the subtle signs could save your life. What you need to know about heart attacks, and how they affect men and women differently. read »
Personalized medicine could eliminate painful treatments and improve quality of life for Canadians. read »
We look back at the good, the bad and the downright confusing topics that made headlines last year. read »
People who live past 110 have just as many genes associated with disease -- but also protective genes that help them live longer, a new study says. read »
Caregivers often find themselves in uncharted territory. Here are 10 tips to help ease the way. read »
Some practical pointers on recognizing the signs of caregiver burnout and preventing it. read »
A bit of preparation can make the process easier for all parties involved. Here are some ways to prepare emotionally for family caregiving. read »
When it comes to natural health products, do you have all the pieces of the information puzzle? Here's what you may be missing. read »
Ways to preserve your quality of life, no matter what course of treatment you choose. read »