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Another reason to nap
The state of our water supply
The Zoomer Report
7 summer health risks
Live long and prosper
A regular siesta reduces the chance of heart-related death by nearly 40 per cent among adults, says a recent study.
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Another reason to nap
Experts warn that the world's water is in crisis. What's going on, and what can we do about it?
... Full story
The state of our water supply
Tips on how to prevent macular degeneration from Oprah doctors Oz and Roizen.
... Full story
The Zoomer Report
When summer fun becomes unhealthy: Here's what to look out for and how to protect yourself.
... Full story
7 summer health risks
Attention all men: If you want to live into your 80s and beyond, here are nine things you need to know.
... Full story
Live long and prosper
5 fitness mistakes
Trying to lose weight and get in shape? These five mistakes could be holding you back.... Continue
How much should you exercise?
How much exercise do you really need to lose weight – and keep it off?... Continue
Zoomer fitness
Disappointed by youth-oriented health clubs, this Zoomer creates her own...and business is booming.... Continue
Want to rev up your metabolism?
Increasing the rate that your body burns calories is key to losing weight and keeping it off. But can you really speed up your metabolism?... Continue
The Zoomer Report
Yet another reason exercise is good for you: It may reduce the risk of developing breast cancer.... Continue
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