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Beans really are good for you
8 ways to avoid a cold or flu
What is noise pollution?
The Zoomer Report
Coping with dementia
Beans are good for your wallet and your health. Here are a few tasty recipes to bring beans to your table.
... Full story
Beans really are good for you
There are simple things we can do to help prevent catching colds and flu.
... Full story
8 ways to avoid a cold or flu
Noise is the leading cause of hearing loss in Canada... and the outlook is not improving. Here's a look at what constitutes
... Full story
What is noise pollution?
A pocket-sized device could soon help assess your risk for breast cancer and monitor how well breast cancer treatments are
... Full story
The Zoomer Report
For caregivers, dealing with dementia can be difficult -- and stressful. Here are four strategies that might help.
... Full story
Coping with dementia
Fitness at any age
It's never too late to get in shape. Fitness expert Edna Levitt shares her tips for workout success, no matter your age or ability.... Continue
Get balance back in your routine
Are there holes in your fitness routine? Find out what activities you're missing -- and how they can impact your health.... Continue
5 fitness mistakes
Trying to lose weight and get in shape? These five mistakes could be holding you back.... Continue
Dance to get fit
Tired of the treadmill? Join the happy souls who dance to get fit. ... Continue
Feel 10 years younger
Strength training has a lot of advantages for women, and particularly for women 40 and older. ... Continue
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